Navigating Postpartum Consult

HomeWork with VijiPostpartumNavigating Postpartum Consult
Gentle Grounding, Deep Renewal.

Recovery, Renewal, and Reconnection

The postpartum season is sacred — a time of deep restoration, emotional integration, and reconnection with your body after the threshold of birth. The Navigating Postpartum Consult offers focused, compassionate care to help you recover, replenish, and rebuild your strength from the inside out. Blending Ayurvedic healing principles, nervous system support, and practical postpartum strategy, this session guides you toward balance, vitality, and a renewed sense of self as you step into motherhood. The weeks and months after birth bring both tenderness and challenge — from physical recovery to emotional shifts and deep fatigue. This one-hour session offers compassionate, practical guidance to help you feel supported and steady in your healing.

Together, we’ll look at your primary concern through an Ayurvedic and holistic lens, exploring how your birth experience, constitution, and current routines are shaping your recovery. You’ll leave with personalized recommendations and nurturing steps that restore your energy, balance, and sense of self.

Navigating Postpartum Consult

Your postpartum consult is a one-hour session designed to restore clarity and support your recovery — physically, emotionally, and energetically. Each part of the experience helps you feel deeply seen and cared for, while providing practical steps for healing and renewal.

Common Focus Area:

  • Physical Healing And Recovery Discomforts
  • Breastfeeding Challenges (Latch, Supply, Positioning, Pain)
  • Digestive Issues And Nutritional Needs
  • Sleep Deprivation And Energy Restoration
  • Emotional Overwhelm, Anxiety, Or Postpartum Mood Concerns
  • Hormonal Imbalances And Mood Fluctuations
  • Return Of Menstruation And Fertility Awareness

What's Included:

  • One free 15-min Clarity Call
  • One 60-Minute Focused Session Via Zoom
  • Comprehensive Assessment Of Your Primary Concern And Birth Story
  • Personalized Ayurvedic Recommendations And Immediate Action Steps
  • Written Protocol With Resources And Implementation Guidance
  • Follow-Up Resource Sharing Tailored To Your Ongoing Needs

Common Questions About the Navigating Postpartum Consult

These are some of the most common questions clients ask before booking their Navigating Postpartum Consult. If you’re wondering about something not listed here, you’re always welcome to reach out directly.

The Navigating Postpartum Consult is $350. This includes your 60-minute private session via Zoom (or in-person where available), a comprehensive intake, and a written summary of personalized insights and recommendations to support your recovery.

This session can be scheduled anytime during your postpartum period — whether you’re days, weeks, or months after birth. Recommendations are always tailored to your body’s current needs and stage of healing. If you’re still bleeding or in early recovery, we’ll keep the guidance gentle and restorative.

Absolutely. All recommendations are customized to your recovery process, feeding choices, and energy level. We’ll discuss your unique experience and design care that supports your healing, nourishment, and comfort — safely and sustainably.

That’s completely fine — your preferences always guide the care. Herbal support is never required. If you choose not to use herbs, we’ll focus on other aspects of Ayurvedic healing such as nutrition, daily rhythm, lifestyle adjustments, and nervous system support to meet your specific needs.

Yes — HSA and FSA cards are typically accepted, depending on your provider’s policy. You may also pay via standard bank transfer or credit card.

The Navigating Postpartum Consult is a focused, stand-alone session designed to offer clarity and direction for your immediate needs. Many clients choose to schedule additional sessions for continued recovery support, which we can discuss once your initial session is complete.

After booking, you’ll receive a pre-session intake form to complete before your appointment. This helps guide our conversation and ensures your time is focused and personalized. You’ll also receive your Zoom link and any preparation details via email.

Your Personalized Recovery Session

The Navigating Postpartum Consult

Your healing after birth is multidimensional — physical, emotional, and spiritual. This session helps you identify what your body and mind need most right now, addressing the specific areas that will best support your recovery, vitality, and overall sense of balance.

Common focus areas

  • Physical healing and recovery discomforts
  • Breastfeeding challenges (latch, supply, positioning, pain)
  • Digestive issues and nutritional needs
  • Sleep deprivation and energy restoration
  • Emotional overwhelm, anxiety, or postpartum mood concerns
  • Hormonal imbalances and mood fluctuations
  • Return of menstruation and fertility awareness

This session is designed to meet you wherever you are in your postpartum journey. Whether you’re in the early weeks of recovery or months into motherhood, the Navigating Postpartum Consult provides gentle, personalized support to help you heal, adjust, and thrive at your own pace.

Perfect for you if

  • You have one pressing postpartum concern that needs focused attention
  • You’re feeling overwhelmed and need expert guidance to navigate a specific challenge
  • You want natural, Ayurvedic solutions that honor your body’s healing process
  • You need reassurance and practical steps without a long-term commitment

Your postpartum consult is a one-hour session designed to restore clarity and support your recovery — physically, emotionally, and energetically. Each part of the experience helps you feel deeply seen and cared for, while providing practical steps for healing and renewal.

What's included

  • One 60-minute focused session via Zoom (or in-person where available)
  • Comprehensive assessment of your primary concern and birth story
  • Personalized Ayurvedic recommendations and immediate action steps
  • Written protocol with resources and implementation guidance
  • Follow-up resource sharing tailored to your ongoing needs

This session offers both grounding and renewal — a clear step toward reclaiming your energy, strength, and sense of self after birth. It’s ideal if you’re seeking clarity, comfort, or direction as you navigate this sacred season of recovery and rediscovery.

Common Questions About the Navigating Postpartum Consult

These are some of the most common questions clients ask before booking their Navigating Postpartum Consult. If you’re wondering about something not listed here, you’re always welcome to reach out directly.

The Navigating Postpartum Consult is $350. This includes your 60-minute private session via Zoom (or in-person where available), a comprehensive intake, and a written summary of personalized insights and recommendations to support your recovery.

This session can be scheduled anytime during your postpartum period — whether you’re days, weeks, or months after birth. Recommendations are always tailored to your body’s current needs and stage of healing. If you’re still bleeding or in early recovery, we’ll keep the guidance gentle and restorative.

Absolutely. All recommendations are customized to your recovery process, feeding choices, and energy level. We’ll discuss your unique experience and design care that supports your healing, nourishment, and comfort — safely and sustainably.

That’s completely fine — your preferences always guide the care. Herbal support is never required. If you choose not to use herbs, we’ll focus on other aspects of Ayurvedic healing such as nutrition, daily rhythm, lifestyle adjustments, and nervous system support to meet your specific needs.

Yes — HSA and FSA cards are typically accepted, depending on your provider’s policy. You may also pay via standard bank transfer or credit card.

The Navigating Postpartum Consult is a focused, stand-alone session designed to offer clarity and direction for your immediate needs. Many clients choose to schedule additional sessions for continued recovery support, which we can discuss once your initial session is complete.

After booking, you’ll receive a pre-session intake form to complete before your appointment. This helps guide our conversation and ensures your time is focused and personalized. You’ll also receive your Zoom link and any preparation details via email.

Get in touch with us

Mail
info@divinejourney.me
service timing ( Mon to Fri )

9 AM To 5 PM

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