Postpartum

Restore. Reconnect. Rise.

Empowering Your Postpartum Journey with Compassion and Clarity

Postpartum care at Divine Journey honors the early weeks and months after birth as a time of profound transformation. Through Ayurvedic nutrition, bodywork, and emotional support, we help you recover, rebuild strength, and rediscover balance as you adjust to life with your newborn. This is a time for deep nourishment, grounding, and healing — approached with care and reverence for the magnitude of what you’ve just experienced.

What Is Postpartum

Postpartum is the sacred integration of birth — a space for recovery, restoration, and reconnection. Through holistic guidance and therapeutic touch, we support your healing physically, emotionally, and spiritually, helping you reawaken your vitality and feel whole again.

Strategic and holistic care for your postpartum recovery

Navigating Postpartum Consult

For targeted, immediate support—receive clear guidance and an actionable plan in a single focused session.

  • Address your primary concern: emotional or physical discomfort
  • Holistic recommendations and resources for right-now relief
  • Compassionate, judgment-free support throughout your process

Sacred 42 Postpartum Course

A self-paced program rooted in Ayurveda’s “sacred window,” guiding you through the first 42 days with warmth and wisdom.

  • Nutrition, rituals, herbal support and emotional wellbeing
  • Lifetime access to recipes, home setup checklists and gentle practices
  • Build a nourishing foundation for healing and thriving

Postpartum Healing Pathway Program

Experience a month of premium postpartum care—deeply personal and nourishing for your whole body, mind, and spirit.

  • Initial Ayurvedic assessment and custom healing plan, Weekly hands-on bodywork and nutritional help
  • Breastfeeding support, emotional check-ins and real-time troubleshooting
  • Final integration session and long-term self-care planning
Heal, Restore, and Renew

Holistic resources and hands-on support for your postpartum recovery and well-being.

  • Navigating Postpartum Consult

  • Sacred 42

  • Postpartum Healing Pathway

Navigating Postpartum Consult

For targeted, immediate support—receive clear guidance and an actionable plan in a single focused session.

Sacred 42

A self-paced program rooted in Ayurveda’s “sacred window,” guiding you through the first 42 days with warmth and wisdom.

Postpartum Healing Pathway

Experience a month of premium postpartum care—deeply personal and nourishing for body, mind, and spirit.
benefits

Discover the Benefits of Holistic
Postpartum Healing

Personalized Attention
Each mother’s journey is respected through custom care.
Nourished Motherhood
Warmth, nutrition, and herbal supports for lasting strength.
Deep Recovery
Holistic support for wound healing, energy, and hormonal balance.
Gentle Integration
Tools for emotional wellbeing, nervous system balance, and bonding.
our approach

Holistic Postpartum Healing for Mind, Body, and Spirit

Each woman’s postpartum path is unique. Our approach starts with an Ayurvedic assessment—then provides warm, nourishing protocols for body repair, emotional steadiness, and bonding.
Focused Symptom Relief

Address discomfort, sleep, digestion, or breastfeeding as priorities.

Diet & Herbal Support

Gentle cleanses, healing recipes, and herbal remedies for strength.

Lifestyle Realignment

Daily, seasonal, and restful practices for stability and ease.

Emotional Integration

Process the birth experience and embrace the new maternal identity.

Nervous System Care

Soothe stress, anxiety, and overwhelm through practical guidance.

Community & Connection

Support for mother-baby bonding and long-term wellness.

Why Choose Us

Restoring Balance and Nurturing New Beginnings

Our postpartum care is deeply attuned to your transformation after birth. We deliver compassionate, integrative support—addressing recovery, emotional shifts, and new identity with gentle therapies, nutrition, and movement. This care restores energy, fosters emotional balance, and guides you as you connect with yourself and your growing family.​
Gentle Renewal
Grounded Connection
Ask. Learn. Understand.

Commonly Asked Questions

1. How is your postpartum care different, and what concerns can it help with?

My approach integrates Ayurvedic healing, nervous system regulation, and modern evidence-based insight to support your recovery on every level — physical, emotional, and energetic.
Care addresses areas such as breast and pelvic healing, digestion, sleep, energy, hormonal and thyroid balance, and lactation challenges.

Each session is personalized to your unique constitution, needs, and stage of postpartum — with the goal of restoring vitality, stability, and confidence.

2. How long does postpartum support typically last?

The duration of care depends entirely on your needs. Some mothers find clarity and relief in a single session, while others benefit from ongoing guidance over several weeks or months.
The Postpartum Healing Pathway offers structured, deeply supported care that evolves with you — ensuring recovery feels steady, intentional, and complete.

3. Can your care be combined with conventional medical or therapeutic support?

Yes. My work complements medical, pelvic floor, lactation, and other specialized care. This integrative approach allows for safe, cohesive healing that respects both traditional and modern perspectives — supporting your entire team’s efforts toward your recovery and long-term wellbeing.

4. How do you support emotional balance and the transition into motherhood?

The postpartum season is as transformative as it is physical. Through gentle Ayurvedic grounding practices, restorative rituals, nourishment guidance, and mindful conversation, I help you reconnect with your body and inner rhythm.
Our work creates a foundation of steadiness and self-trust — honoring who you’re becoming as much as how you’re healing.

1. Can your care be combined with conventional medical support?

Yes. My postpartum care is designed to complement your existing medical or therapeutic team, aligning seamlessly with your OB, midwife, pelvic floor therapist, or lactation consultant. This integrative model ensures your recovery is cohesive, safe, and deeply supported — blending traditional wisdom with modern clinical insight.

2. How long does postpartum support last?

Support can be a single focused session or a structured plan spanning several weeks or months, depending on your needs. Many mothers choose ongoing care through the Postpartum Healing Pathway, which evolves with you — offering steady, personalized support for both physical restoration and emotional integration.

3. Which service is right for me — a consult, course, or comprehensive program?

If you’re seeking clarity on a specific concern, the Postpartum Wellness Consult offers immediate, targeted solutions.
If you desire a more immersive and continuous experience, the Postpartum Healing Pathway provides four weeks of fully customized care with hands-on therapies, integrative guidance, and ongoing communication between sessions.

During your clarity call, we’ll discuss your goals and identify which level of care best fits your journey.

4. Do you offer in-person or virtual care?

Postpartum care is offered as a hybrid model, blending the accessibility of virtual consultations with the depth of in-person bodywork and therapeutic sessions when appropriate. This approach allows for continuous connection and hands-on healing — ensuring that your recovery feels supported, both energetically and physically, every step of the way.

Client Success

The Support You Long For