Release. Restore. Align
Sacred, Transformative Practices That Align Body, Spirit, and Soul
The Embodied Healings at Divine Journey weave ancient Ayurvedic touch, nervous system regulation, and energetic work to create profound physical and emotional transformation. These sessions offer grounding and release, allowing your body to unwind stored tension and your mind to find stillness. Whether you’re seeking restoration, alignment, or deeper connection to your body’s wisdom, each healing invites you to come home to yourself.
What Is Healing
Healing is a conversation between body and spirit — a process of restoring harmony, clearing energetic stagnation, and awakening inner strength. Through intentional touch, breath, and sound, we release what’s held and rekindle your natural capacity to heal from within.
Service Subs
Ayurvedic & Integrative Bodywork
Transformative touch and nervous system healing to realign, rejuvenate, and uplift
Bodywork
Safe and Sound Protocol
Bodywork
A deeply restorative session using integrative hands-on therapies to support nervous system balance, energetic alignment, and renewal—tailored to nurture you at every phase of your journey.
- Deep relaxation, emotional release, and energetic alignment
- Sessions 60–120 minutes, customized to each phase and need
- Combines Ayurvedic massage, Marma, Craniosacral, Reiki, and intuitive healing
Safe and Sound Protocol
Science-backed music therapy easing the nervous system from survival mode to calm and connection.
- Intake and tailored plan
- Guided listening and reflections
- Coaching integration for ongoing support
Our Benefits
Benefits of Embodied Healing
Where therapeutic touch and nervous system support unite to restore balance, presence, and vitality.
Releases held tension and emotions, restoring natural flow and vitality.
Re-tunes the nervous system for better stress regulation and resilience.
Grounds the body and soothes the mind, creating a sense of safety and ease.
Cultivates calm focus and deeper connection within yourself and others.
Personalized Healing Sessions for Every Stage
Healing Programs Designed for Your Unique Path.
Our healing programs blend ancient wisdom with evidence-based somatic and nervous system therapies, all delivered with genuine presence and care. Each session is a sacred space designed just for you—to unwind tension, foster resilience, and reconnect you with your inner clarity and vitality, wherever you are on your journey.
Guided by Wisdom and Intuition, Tailored for Youd
Transformative, Personalized, and Rooted in Tradition
Healing at Divine Journey is guided by deep assessment and intuition, blending ancient traditions and modern somatic therapies. Every session is adapted to your needs—drawing from Ayurvedic bodywork, marma, craniosacral, reiki, and Jyotisha coaching—to align body, mind, and spirit, and empower embodied transformation at any phase of your journey.
Ask. Learn. Understand.
Commonly Asked Questions
1. What can I expect in an Embodied Healing session?
Each session is a consent-led, trauma-informed healing experience that begins with grounding and intention setting. You’ll receive a personalized blend of Ayurvedic bodywork, womb and pelvic therapy, breast and lymphatic massage, marma point activation, and sound or energy alignment, all tailored to your body’s needs.
You remain professionally draped at all times, and each touch and technique is guided by your comfort and your nervous system’s pace. The goal is to restore circulation, ease tension, and foster deep emotional and energetic balance.
2. Are these sessions safe during pregnancy or postpartum?
Yes - all treatments are adapted with care for your pregnancy or postpartum stage. We avoid deep abdominal work during early pregnancy and tailor each technique to support safety, comfort, and wellbeing.
For postpartum clients, sessions are gentle and may include breast and lymphatic support, nervous system regulation, and gradual abdominal or womb healing (introduced only once your body feels ready or after medical clearance for surgical births).
You are always encouraged to trust your body and your readiness — book when you feel called and confident that your system is ready to receive deeper healing.
3. Which modalities might be used?
Each session is customized to your unique needs and may include a combination of:
- Womb & Pelvic Healing
- Therapeutic Breast & Lymphatic Massage
- Abhyanga-style Ayurvedic Oil Massage
- Marma Therapy
- Craniosacral Therapy
- Reiki Energy Healing
- Sound & Energy Alignment
- Safe & Sound Protocol (SSP) integration
These therapies work synergistically to regulate the nervous system, encourage healthy flow, release stored tension, and harmonize body and spirit.
4. How do I know when I’m ready to begin an embodied healing session?
You may be ready for embodied healing if you feel called to slow down, tune in, or release stored tension. Readiness does not mean having it all figured out—it means being open to support and change. If you’re experiencing physical discomfort, emotional strain, or repeating patterns in your body and mind and want help releasing them, this work may be right for you. Trust your curiosity and timing; they often signal when your healing is ready to begin.
1. Can the Safe & Sound Protocol (SSP) be integrated with bodywork?
Yes. SSP can be seamlessly woven into Embodied Healing sessions, allowing sound-based nervous system regulation to complement the bodywork. These gentle listening arcs deepen relaxation, enhance connection, and help the body integrate healing on a sensory and emotional level.
It’s not a stand-alone program here — rather, an integrated enhancement for deeper restoration and grounding.
2. How many sessions will I need?
Every woman’s healing unfolds differently. Some find profound benefit in a single session, while others choose a series of 3–6 sessions to support deeper repair and ongoing integration. You are invited to move at your own rhythm — trusting your experience and your body’s signals as your guide.
3. How should I prepare, and are there any precautions?
Wear comfortable undergarments, avoid heavy meals for 1–2 hours before your session, and allow yourself some quiet integration time afterward.
Please share any relevant details — pregnancy, recent birth, C-section or breast surgeries, implants, mastitis, medications, or acute conditions — so that your care can be adjusted with sensitivity and safety in mind.
Gentle scar tissue support (including post-C-section care) is offered once healing is complete and tissue is ready to be worked with.
4. How do I integrate insights and sensations from the session into daily life?
Integrating insights and sensations from your embodied healing session involves mindful reflection and gentle practices. Take time to journal your experiences, noting any shifts in emotions, thoughts, or physical sensations. Incorporating calming routines like breathwork, mindful movement, or grounding exercises can help bring the healing insights into everyday moments. Trust your body's wisdom—allow your new awareness to guide your choices and reactions outside the session, creating ongoing integration and growth.
Client Success